My oldest friend died last week. We were born 6 months apart, friends since birth. He was like a brother to me. He was my first companion in meditation and healing work.

He was severely abused as a child. The trauma of his abuse led to severe mental illness. He spent many years of his adult life between housing stability and homelessness, and between mental stability and schizophrenia. He died alone. I am in shock, I am angry, and I am sad.

In today's meditation, we honor and grieve for those we love.

Remember that this podcast uses binaural beats, audio technology that affects the brain, so please use headphones, and please do not use this podcast while driving or operating machinery.

We are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.

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Now, let's begin.

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Published: 2022-11-30

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