The Meditation Podcast - Episode 77 - Stress and Anxiety Detox
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77 - Stress and Anxiety Detox
Hey everybody, welcome to The Meditation Podcast. This is episode 77 - Stress and Anxiety Detox, and it's also Day 10 of a Daily Meditation that we're doing during the Coronavirus pandemic. It's free at Patreon.com/theMeditationPodcast.
Remember this podcast uses audio technology that affects the brain, so please use headphones and please do not use this podcast while driving or operating machinery.
We are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.
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Now, let's begin.
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