The only constant in the universe is change. This year, around the world, many of us have faced overwhelming changes to our careers, relationships, health, safety, and daily life. As we in the northern hemisphere enter the dark and cold winter months, we may face heightened fatigue, uncertainty, anxiety, depression, stress, and difficulty in decision making.

In today's meditation, we bathe in our Divine inner light. We allow this inner light to heal us, and to guide us through the darkness of winter. Whatever darkness you face, simply let your light shine on it; let this light reveal your greatness, your divinity, your peace, and your next steps.

Remember that this podcast uses binaural beats, audio technology that affects the brain, so please use headphones, and please do not use this podcast while driving or operating machinery.

Remember that we are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.

And, a big Thank You to our Patreon subscribers for supporting this podcast. This would not exist without your support, so thank you. And if you would like to join or subscribe, you can check us out at patreon (dot) com (slash) The Meditation Podcast.

Now, let's begin.

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Published: 2020-12-22

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