As we navigate through the joys and stresses of life, we may sometimes lose our sense of power, of connection, of liviing in our truth. We may latch onto our losses and disappointments, we may become overwhelmed with grief or anxiety, or we may simply need a little reminder of who we truly are.

In today's meditation, we power up the capacity to heal ourselves, to feel clear in our purpose, and to experience simple joy in our daily lives.

Remember that this podcast uses binaural beats, audio technology that affects the brain, so please use headphones, and please do not use this podcast while driving or operating machinery.

We are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.

This podcast is made possible with great thanks to our subscribers on Patreon. We would not have been able to continue without your support. Join our community at Patreon.com/theMeditationPodcast

Now, let's begin.

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Published: 2021-11-29

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