When preparing for a major life event – such as surgery, childbirth, marriage, career change, or moving to a new home – we often experience a mix of excitement, anxiety, and fear of the unknown. We may feel comfortable in our old state of being, even if the new state of being will be much more healthy, happy, productive, and beneficial for us.

In today's meditation, we prepare for a major life event by acknowledging our fears, and surrendering to the unknown.

Remember that this podcast uses sound technology that affects the brain, so please use headphones, and please do not use this podcast while operating machinery.

We are not licensed health care providers, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.

Now, let's begin.

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Published: 2018-07-30

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