As we enter a new year, and a new decade, we may find ourselves ready to change, to grow, to release the old and to claim the new.

In today's meditation, we create new intentions for the new decade of 2020.

The Meditation Podcast is made possible with great thanks to our Patreon subscribers. Find our community at Patreon.com/theMeditationPodcast

Remember that this podcast uses audio technology that affects the brain, so please use headphones and please do not use this podcast while driving or operating machinery.

We are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.

Now, let's begin.

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Published: 2019-12-31

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