The Meditation Podcast - Episode 104 - Chakra Meditation

The Meditation Podcast - Episode 104 - Chakra Meditation

This meditation is now part of our TMP Archives on Patreon. Support The Meditation Podcast on Patreon to access all of our past episodes, plus lots of exclusive and early-access content.

104 - Chakra Meditation

Chakras are the traditional Sanskrit name for energy centers in the body. If you prefer, you may think of them simply as energy centers, electromagnetic poles, or source points of tension and release. Like any form of energy, when our chakras become depleted, stuck, or imbalanced, we may follow suit and become depleted ourselves.

In today's meditation, we recharge and rebalance our chakras, and rest ourselves in a blissful state of self healing and restoration.

Remember that this podcast uses binaural beats, audio technology that affects the brain, so please use headphones, and please do not use this podcast while driving or operating machinery.

We are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.

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Now, let's begin.


Published: 2022-06-30

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