In the last few weeks, I've talked to a lot of people who were releasing secrets, have recently had secrets revealed to them, or in other ways were processing information that led to new perspectives on long held beliefs.

Knowledge of secrets ? whether holding on to, releasing, or learning of them ? can feel like a shift in emotional or psychic weight. New perspectives can affect not only ourselves, but our relationships with others and how we interact with the world.

In today's meditation, we practice embracing secrets, knowledge, and rebalancing the psyche around things that change our perspectives.

Remember that this podcast uses binaural beats, audio technology that affects the brain, so please use headphones, and please do not use this podcast while driving or operating machinery.

We are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.

This podcast is made possible by our subscribers on Patreon. Join our community at Patreon.com/theMeditationPodcast

Now, let's begin.

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Published: 2021-08-29

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